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Thoughts from a father, husband, son, Boulder native pro triathlete, coach, and optimist.

Wednesday, April 2, 2014

Weekly Training Log: Week of March 24th, 2014: Aloha, riding outside, dreams of a fast IMTX

In Training:  I am continuing to hit my target volume for Ironman training in March.  My swim was low this week, but I intend to make up for that while in Maui.  I am attempting to raise my run milage for a few weeks again, while dipping the intensity of those runs down.
I had my first longer outdoor ride of the year and I feel that my neck will possibly be an issue during the latter part of the bike in Ironman Texas.
Training is going pretty great at the moment.  Ticking off the days till IMTX - I am excited for IM #1 of the year.



In Life:  We are in Maui visiting my parents - The district that Beth and I work for is currently on spring break, and it has been tradition over the past few years to come over to Maui and spend time with Mom and Dad.

Take a look below at the pictures of us in our happy place.  I really can't be thankful enough to have so much luck in a great family and friends.  Life is pretty sweet.



Swim: 3,000 yds
Bike: 197 miles/536.1 TSS
Run: 46.4 miles 


My nephew River


This is the lawn where I married my wonderful wife five years back





This is where the reception was for our wedding


Haleakela in the background.