Weekly Training Log: Week of June 29th, 2015 - Week #24: Ocean City NJ - Family and the Fourth of July

In Life: I took a trip out east to stay with my in-laws at their summer residence in Ocean City, NJ.  Tom and Lynn's place is a few blocks from the beach and it was a really great time.  Aiden seemed to really form some amazing memories and the NJ shore was an amazing spot for a kid and his parents to spend a few weeks.
I am beyond grateful to have had this time with everyone in Ocean City.  A few pictures from that trip are below.



In Training:  This week was about maintaining fitness and getting some more run miles in than I have been doing.  I wanted to get as much training in as I could without being a huge burden on the family.  I only did one session per day and made the most out of each one that I did.  All in all, I am happy with the runs that I got in, and felt productive on the bike.



Weekly Totals
Bike: 132 miles
Run: 46.7 miles

Crab dinner.  Awesome.

Aiden loves steamboats.  This was an awesome find.

Aiden waiting to get his water ice.

Tom and Beth

My bro in law, Lyla, and Aiden