I'm still here

Hey everyone - I have yet to post my season wrap up and my report from Kona.  I will try to do that today/tomorrow.  I am not forgetting this blog thing, and will be brining back my weekly training log for the next week through the next season.

It's been a great off-time/unstructured workout regime, and I am really itching to get back towards some more focused bike/run training.  I have tons of fast races and speed left in the tank and can't wait to see what I am physically and mentally capable of.

I hope everyone had a great Thanksgiving.  Cheers and Happy Holidays.  Party season is upon us.