Weekly Training Log: Week of May 9th and 16th, 2016: Weeks #24, 25, 26 - Playing catch up again

It's been a while and I want to get this up to date with my past weeks numbers.  This was at the start of my summer break from school.  I'm going to get caught up with my biggest training period after today (July 3rd).  I've been putting in some solid training hours and LOTS more time in the pool.  I'll try and get up the mid June - early July numbers tomorrow.

Weekly Totals - By the Numbers - Week of May 23rd

Swim: 4,550 yds 

Bike: 181 miles

Run: 28.3 miles

Total TSS: 850.2

Hours: 11:53

Days Off: 0

Weekly Totals - By the Numbers - Week of May 30th

Swim: 6,812 yds 

Bike: 174 miles

Run: 29.4 miles

Total TSS: 777.7

Hours: 14:44 - Includes the walk time doing BolderBoulder with my 5yo son

Days Off: 0

Weekly Totals - By the Numbers - Week of June 6th

Swim: 10,585 yds 

Bike: 218 miles

Run: 31.5 miles

Total TSS: 984.3

Hours: 15:16

Days Off: 0

BolderBoulder 2016 - My favorite day of the year.  I ran the race, then went back and did it with my sister, niece, and son.  Here is Aiden and myself finishing.