Weekly Training Log: Week of February 8th, 2016 - Week #8: Football hangover

In Training:  I took off the Monday after SB50 due to staying up late and celebrating a bit too hard after a victory*.  It's cool though - it was my first full day off since January 2nd of this year.  Consistency is WAY up this year over last year, and fitness is too as a result.  I have yet to do any real time trial or race to really gauge where I am at, but I think I'm doing well.


In Life:  Great week.  Enjoyed the SB Sunday victory all week long, put in a solid week of work at Longs Peak Middle School, then had another solid weekend.  We were able to go over and meet a new family during the weekend.  A playdate for Aiden.  Had a few good beers and thats about it.
Beth also made us all an awesome dinner for Valentines day.  I grow more thankful for that woman by the day.  Thanks Beth - you are amazing.

Spring is right around the corner, weather is getting really nice, good stuff is coming.

Weekly Totals - By the Numbers

Swim: 2,750 yds 

Bike: 177.6 miles

Run: 31.8 miles

Total TSS: 857.1

Hours: 11:46

Days Off: 1 - First day off since Jan. 2nd

*hungover

I met my niece Autumn 5 years ago this week.  She used to be TINY!

Aiden and I getting our Super Bowl Champ shirts the day after.

Beth teaching Aiden how it's done

Playing soccer in Target

Beth made us an awesome dinner for Valentines day.