Text Widget

Thoughts from a father, husband, son, Boulder native pro triathlete, coach, and optimist.

Monday, February 1, 2016

Weekly Training Log: Week of January 25th, 2015 - Week #6: Countdown to SB50 and Some Time with Family

In Training:  It was a lower week in overall training, but I was consistent.  I had no long runs or any long sessions at all for that matter.  My run continues to feel better than it was for most of last year.  I'll take it.  Consistency rules while I work full time and try and be the best father/husband that I can be.

In Life: What an awesome start to the week after the victory over the NE Patriots.  Here starts the two week wait for the Super Bowl.
We also were able to go up to my sisters house on Saturday to hang out and spend the night up there.  Good times with them indeed.


Swim: 3,100 yds 
Bike: 171 miles
Run: 28.3 miles
Total TSS: 876.4
Hours: 11:10
Days Off: 0




The bet with a  coworker - If the Pats won, I would sport some patriots stuff, if Broncos won she had to wear this.  A tissue box and a Welker jersey was in for our Monday morning meeting.

Aiden at swim lessons on Monday.



Aiden taking Marley (one of our three dogs) for a walk and hug

January BBQ up at Erins place in Ft. Collins